Pilates is for everybody.

Whether you want to improve mobility, enhance performance, or restore your body, we can create a program tailored to you! Our one-on-on reformer training is the most effective way to embrace the many benefits of a regular Pilates practice!

Rates**:

$25 / 50 min session

Pre-registration available now for sessions beginning 10/14

Monday: 12:15 pm - 4:45 pm (last appointment)

Thursday: 10:00 am - 5:00 pm (last appointment)

(For Friday, Saturday, and Sunday appointments, please email samayogatn@gmail.com for an appointment request!)

**Based on the student/apprentice teacher rate. Rates will increase after final certification.

Request appointment below: