Nikki Ryman completed her RYT200 in 2023 at Mindful Motion Yoga Studio. She is a certified Level 2 Reiki practitioner, meditation instructor, and human design consultant. Committed to continuous learning, Nikki draws inspiration from spiritual teachings and embraces new techniques and research to enhance her instruction and personal practice.

A Tennessee native and lifelong local resident, Nikki has been married to Josh for 25 years and has five children. She has been a homeschool mom for 15 years, and she is often found supporting her kids in their various sports and activities. She also enjoys reading, crafting, shopping, and going to the beach.

Nikki brings an enthusiasm to her teaching, integrating yoga philosophy into her classes while keeping them light, fun and engaging. Emphasizing grounding and internal connection, she encourages students to explore their practice with curiosity and playfulness. She seeks to offer a practice that helps build strength, cultivate ease, and deepen the mind-body-spirit connection.

Taylor has been practicing yoga for 11 years and moved here in 2018 from Florida, after graduating from Florida State University with a degree in Recreation, Tourism, and Events. She found the practice of yoga as a means to provide balance and restore her body between strength training workouts. She has known for quite some time that she was meant to obtain her 200 hour teaching certification and begin sharing her love for yoga with others. She finally was able to accomplish this goal when she completed her 200 hour with Hola Yoga's first teacher training program.

Taylor believes that yoga is for everyone and it is less about the physical practice and more about connecting our minds with our physical bodies. She also believes in the power of moving our bodies to get stuck energy flowing and thus allowing us to find more peace and happiness in our everyday lives.

When off the mat, you can find her running events, traveling, trying new restaurants, or spending time with her two pups.

Rachel’s approach to yoga is grounded in compassion and curiosity. She teaches in a way that encourages mind-body connection, promoting opportunities for self-discovery and well-being. Through tailored sequences of yoga postures, breathwork, and meditation, she strives to meet students where they are–fostering inclusivity, providing tools to support mental and physical balance, and cultivating loving-kindness within the community on and off the mat.

“Dogager”

Our owners are really shy. For now, here's a picture of their dog, Annie.